Angel Baby's Journal, 17 April 2008

Watching my diet and exercising is working. Biggest Loser, I am next!

157.0 lb Lost so far: 14.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 2.28g | Prot: 5.36g | Carb: 162.87g.   Breakfast: Organic Grade B Maple Syrup, Cannayan Pepper, Lemon. Lunch: Maple Syrup, Kiwi. Snacks/Other: Blackberries. more...

2071 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...