Weigh In record (no journal entry) for 18 September 2018
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199.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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764 kcal
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Fat: 35.95g | Prot: 50.80g | Carb: 61.42g.
Breakfast: Combat Protein Powder, Old Fashioned Rolled Oats, Peanut Butter. Lunch: Bread, Cooked Peppers and Onions, Italian Sausage. more...
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gaining 0.8 lb a week
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lou6929's weight history
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