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binge :(
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139.5 lb
Lost so far: 60.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1430 kcal
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Fat: 76.00g | Prot: 73.00g | Carb: 83.00g.
Breakfast: Kroger Eggs (Large). Lunch: Maxwell House Original Roast Instant Coffee, Integrated Supplements Whey Isolate Protein - Chocolate, Great Value Almond Milk Vanilla Unsweetened, Jif Natural Creamy Peanut Butter. Dinner: Hidden Valley Buttermilk Ranch Dressing, Rosati's Thin Crust Cheese Pizza. more...
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losing 6.3 lb a week
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