ezrider101's Journal, 15 September 2018

Am not exercising properly, fractured bone in foot, exercise is kinda out for next 4 weeks, really need to watch calories now!

190.0 lb Lost so far: 9.0 lb. Still to go: 45.0 lb. Diet followed poorly.

gaining 0.5 lb a week

Comments

Wishing you a speedy recovery!

15 Sep 18 by member: FioLog

Thank you!

16 Sep 18 by member: ezrider101

U can still do Upper Body Exercise...I had ankle surgery 3 weeks ago & back to the gym after a week! Feeling good!!

16 Sep 18 by member: srossca

Hope you heal really quickly!

16 Sep 18 by member: nikeit


	Submit a Comment You must sign in* to submit a comment*

ezrider101's weight history