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Weight History
showing entries 1 to 5 of 22
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22 August 2021
tRYING TO CUT CALORIES AND CUT OUT ALL SWEETS -- WAS UP TO 198 LOST A LITTLE
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
(1 comment)
18 November 2020
Started this at 209 so have lost some--going back to gym and walk 30 minuteas --,aybe do more----
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
add comment
09 September 2020
In mid March I weighed 199.5 or so -- decided to get serious about this, swore off beer and booze, figured the weight would fall off--it did not -- no booze - some sweets-- exercise 3s-4 times a week stationary bike or walking - generally 40 minutes -- metabalism is slow -- gonna try more water -- getting weary of this cra[s!
Weigh-in:
196.6 lb
lost so far:
2.4 lb
still to go:
51.6 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
09 March 2020
Weigh-in:
194.2 lb
lost so far:
4.8 lb
still to go:
49.2 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
17 June 2019
NO BOOZE - NO SALT - LITTLE BREAD -- COMING OFF SLOWLY, GOT TO GET BACK TO GYM!
Weigh-in:
196.0 lb
lost so far:
3.0 lb
still to go:
51.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
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