jerrymiller's Journal, 13 September 2018

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NOT ENOUGH CHANGE! to make note of...
I think I'm creating NEW bad habits to replace the old ones that transformed me into the Hindenburg Zeppelin in the first place!

<sigh>
...damn...

237.0 lb Lost so far: 7.7 lb. Still to go: 12.0 lb. Diet followed reasonably well.

gaining 0.1 lb a week

1 Supporter Support

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You got this. You're realizing it and you can move on forward. It's not easy, but you're doing it!

13 Sep 18 by member: Jillzee00


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jerrymiller's Journal, 13 September 2018

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