Weigh In record (no journal entry) for 03 June 2010
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133.6 lb
Lost so far: 62.4 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 June 2010:
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1216 kcal
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Fat: 30.17g | Prot: 58.16g | Carb: 171.19g.
Breakfast: butterball turkey bacon, Quaker Oatmeal Low Sugar Maple Sugar. Lunch: mr.pibb, marinated slaw, chicken roll-ups. Dinner: newman's own light balsamic dressing, spring mix salad, coke, white onion, green bell pepper, hormel turkey pepperoni, publix grated parmesan cheese, Low Moisture Part-skim Mozzarella Cheese, newman's own sockarooni, flatout . Snacks/Other: skinny cow, peppermint, blueberries. more...
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1977 kcal
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Activities & Exercise:
Shopping - 15 minutes, Running (jogging) - 5/mph - 9 minutes, Walking (exercise) - 3.5/mph - 19 minutes, Resting - 5 hours and 32 minutes, Sleeping - 7 hours, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 30 minutes. more...
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steady weight
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