Weigh In record (no journal entry) for 03 June 2010
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144.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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888 kcal
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Fat: 22.55g | Prot: 42.34g | Carb: 138.60g.
Breakfast: water, Omega Natural Peanut Butter, Select 100% Whole Wheat Sandwich Thins, yoplait original pear yogurt. Lunch: water, celery, carrots, Chocolate Chip Soft Cookies, lean cuisine chicken in peanut sauce. Snacks/Other: water, Oatmeal Bread, diet pepsi, cherries. more...
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losing 2.0 lb a week
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