Weigh In record (no journal entry) for 03 June 2010
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151.8 lb
Lost so far: 13.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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1481 kcal
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Fat: 56.61g | Prot: 65.45g | Carb: 153.51g.
Breakfast: almond milk, cocoa, hemp protein. Lunch: apple, light mayo, sugar snap peas, albacore tuna. Dinner: watermelon, maple syrup, buckwheat, jimmy dean sausage, butter, grits, eggs. Snacks/Other: zinfandel, apple, trail mix planters, Craisins. more...
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1677 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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jwb474's weight history
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