TehKayNess's Journal, 17 August 2012

158

160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 12.67g | Prot: 11.09g | Carb: 326.25g.   Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: All Stars Thirst Quencher Fruit Punch Beverage, Cola Soda (with Caffeine), Cherry Pull 'N Peel, Bottled Water, Fruit Gushers - Variety Pack. more...

2431 kcal

Activities & Exercise: hula hoop - 1 hour, Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...