| October 2012 |
| Sat 20th: |
-
|
-
|
|
1857*
|
-
|
| Tue 16th: |
330 *
|
17%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
1823*
|
 1493
|
| Sun 14th: |
682 *
|
36%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 74.00g |
|
1929*
|
1247
|
| Sat 13th: |
142 *
|
7%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
1941*
|
1799
|
| Fri 12th: |
-
|
-
|
|
1799*
|
-
|
| Thu 11th: |
1041 *
|
55%
|
fat: 37.13g |
| |
protein: 51.25g |
| |
carbs: 128.02g |
|
2173*
|
1132
|
| Wed 10th: |
305 *
|
16%
|
fat: 22.30g |
| |
protein: 21.27g |
| |
carbs: 3.94g |
|
1799*
|
1494
|
| Tue 9th: |
807 *
|
42%
|
fat: 43.13g |
| |
protein: 22.99g |
| |
carbs: 83.71g |
|
1745*
|
938
|
| Tue 2nd: |
260 *
|
14%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
1687*
|
1427
|
| September 2012 |
| Fri 28th: |
473 *
|
25%
|
fat: 15.20g |
| |
protein: 15.10g |
| |
carbs: 69.70g |
|
2229*
|
1756
|
| Thu 27th: |
286 *
|
15%
|
fat: 12.40g |
| |
protein: 8.20g |
| |
carbs: 33.40g |
|
2348*
|
2062
|
| Wed 26th: |
1590 *
|
84%
|
fat: 77.00g |
| |
protein: 64.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 25th: |
1236 *
|
65%
|
fat: 54.24g |
| |
protein: 74.38g |
| |
carbs: 113.00g |
|
2269*
|
1033
|
| Mon 24th: |
1290 *
|
68%
|
fat: 66.00g |
| |
protein: 66.00g |
| |
carbs: 111.00g |
|
2313*
|
1023
|
| Sat 22nd: |
330 *
|
17%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 21st: |
330 *
|
17%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 17th: |
490 *
|
26%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 76.00g |
|
2298*
|
1808
|
| Thu 13th: |
305 *
|
16%
|
fat: 22.30g |
| |
protein: 21.27g |
| |
carbs: 3.94g |
|
-
|
-
|
| Wed 12th: |
527 *
|
28%
|
fat: 9.52g |
| |
protein: 5.65g |
| |
carbs: 115.32g |
|
1769*
|
1242
|
| Tue 11th: |
530 *
|
28%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 82.00g |
|
1834*
|
1304
|
| Mon 10th: |
1231 *
|
65%
|
fat: 77.83g |
| |
protein: 92.59g |
| |
carbs: 93.00g |
|
2582*
|
1351
|
| Sun 9th: |
530
|
28%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 82.00g |
|
-
|
-
|
