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Week 2 in fat loss challenge.
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180.3 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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466 kcal
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Fat: 36.41g | Prot: 26.07g | Carb: 7.15g.
Breakfast: Kroger Unsweetened Coconut Flake, Sunflower Seeds, Egg. Lunch: Egg. more...
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losing 18.5 lb a week
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