Ketovino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 10th: 466 * 27%
fat: 36.41g
|
protein: 26.07g
|
carbs: 7.15g
- -
Sun 9th: 199 * 12%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
July 2016
Tue 19th: 175 * 10%
fat: 15.50g
|
protein: 6.20g
|
carbs: 3.00g
- -
May 2016
Wed 11th: 780 * 46%
fat: 76.42g
|
protein: 14.17g
|
carbs: 12.07g
- -
March 2016
Fri 4th: 559 * 33%
fat: 45.72g
|
protein: 25.80g
|
carbs: 17.01g
- -
Thu 3rd: 1982 * 117%
fat: 168.93g
|
protein: 75.72g
|
carbs: 44.38g
2104*  122
Wed 2nd: 2172 * 128%
fat: 188.30g
|
protein: 81.44g
|
carbs: 54.74g
2048*  124
Tue 1st: 2272 * 134%
fat: 213.82g
|
protein: 64.20g
|
carbs: 32.50g
2048*  224
February 2016
Tue 23rd: 1549 111%
fat: 143.50g
|
protein: 48.55g
|
carbs: 21.07g
- -
May 2015
Mon 4th: 574 * 41%
fat: 55.70g
|
protein: 11.37g
|
carbs: 11.91g
2615*  2041
August 2014
Sat 9th: - - 2342 -

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