skinnyminniemonique's Journal, 06 September 2018

149.5 lb Lost so far: 21.9 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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921 kcal

Fat: 54.56g | Prot: 70.54g | Carb: 39.06g.   Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Deli Sliced Ham, Corn Tortilla. Lunch: Simply Nature Tomato Basil Soup, Chicken Wing (Skin Eaten), Green String Beans. Snacks/Other: Strawberries, Kraft String Cheese with 2% Milk, Deli Sliced Ham, Hard-Boiled Egg, America's Choice Natural Almonds. more...

2337 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Calisthenics (light, e.g. home exercise) - 33 minutes, Elliptical - 6 minutes, Squats (Legs) - 3 minutes, Breastfeeding - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 33 minutes, Housework - 20 minutes, Driving - 1 hour. more...