CaseySwearengin's Journal, 06 September 2018

210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1985 kcal

Fat: 87.32g | Prot: 88.27g | Carb: 219.57g.   Breakfast: Starbucks Caramel Frappuccino (Bottle). Lunch: Domino's Pizza Oven Baked Chicken Bacon Ranch Sandwich. Dinner: Great Value Texas Cheese Toast with Garlic, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Strawberry Cake, Bolthouse Farms Strawberry Parfait Breakfast Smoothie (Bottle), Publix Colby Jack Cheese Sticks. more...

2655 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...