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Bookworm4Life
Journal
05 Sep 18
Bookworm4Life's Journal, 05 September 2018
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Weigh In record (no journal entry) for 05 September 2018
196.7 lb
Lost so far:
4.3 lb
.
Still to go:
45.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2018:
1883 kcal
Fat: 99.45g | Prot: 72.31g | Carb: 183.44g.
Breakfast:
Bagel with Cream Cheese.
Lunch:
Calavo Avocado, Kroger Deli Thin Sliced Provolone Cheese, Oscar Mayer Deli Fresh Smoked Turkey Breast.
Dinner:
Taylor Farms Mediterranean Crunch Chopped Salad, Beef Stroganoff with Noodles.
Snacks/Other:
Nutella Hazelnut Spread, Apples, Doritos Simply Organic White Cheddar, Otis Spunkmeyer Double Chocolate Chip Cookies.
more...
2906 kcal
Activities & Exercise:
Breastfeeding - 1 hour, Fitbit - 23 hours.
more...
gaining 1.1 lb a week
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