Bookworm4Life's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
196.7 lb Lost so far: 4.3 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
1883 kcal Fat: 99.45g | Prot: 72.31g | Carb: 183.44g.   Breakfast: Bagel with Cream Cheese. Lunch: Oscar Mayer Deli Fresh Smoked Turkey Breast, Kroger Deli Thin Sliced Provolone Cheese, Calavo Avocado. Dinner: Beef Stroganoff with Noodles, Taylor Farms Mediterranean Crunch Chopped Salad. Snacks/Other: Otis Spunkmeyer Double Chocolate Chip Cookies, Doritos Simply Organic White Cheddar, Apples, Nutella Hazelnut Spread. more...
2906 kcal Activities & Exercise: Breastfeeding - 1 hour, Fitbit - 23 hours. more...
on diet Bookworm4Life's own diet   gaining 1.1 lb a week


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