Bookworm4Life's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
196.7 lb Lost so far: 4.3 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
1883 kcal Fat: 99.45g | Prot: 72.31g | Carb: 183.44g.   Breakfast: Bagel with Cream Cheese. Lunch: Calavo Avocado, Kroger Deli Thin Sliced Provolone Cheese, Oscar Mayer Deli Fresh Smoked Turkey Breast. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, Beef Stroganoff with Noodles. Snacks/Other: Nutella Hazelnut Spread, Apples, Doritos Simply Organic White Cheddar, Otis Spunkmeyer Double Chocolate Chip Cookies. more...
2906 kcal Activities & Exercise: Breastfeeding - 1 hour, Fitbit - 23 hours. more...
gaining 1.1 lb a week



     
 

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