Keddie's Journal, 04 September 2018

198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2757 kcal

Fat: 113.83g | Prot: 151.96g | Carb: 321.98g.   Breakfast: Quaker Life Cereal - Original, Fred Meyer Black Cherry Fruit on The Bottom Yogurt, Whole Milk, Sam's Choice Sweet Hawaiian Bagel, Hormel Oven Roasted Deli Turkey, Butter (Salted), Burgerville Fried Egg (1). Dinner: Sam's Club Supreme Pizza, Schwan's Chocolate Peanut Butter Ice Cream. Snacks/Other: Darigold 2% Milkfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2659 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...