sheatee's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
201.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2012:
1374 kcal Fat: 81.90g | Prot: 114.09g | Carb: 35.70g.   Breakfast: Advantage Caramel Chocolate Peanut Nougat Bar, Atkins Shake. Lunch: Dill Cucumber Pickles, provolone cheese, Mayonnaise (No Cholesterol), Thumanns honey black strap molasses turkey, mission. Dinner: heavy cream, kitchens of india , butter, parmesan cheese, cream cheese, cauliflower, chicken. Snacks/Other: Atkins Shake Vanilla, sugar free jello. more...

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