| September 2012 |
| Wed 26th: |
1762 *
|
117%
|
fat: 130.29g |
| |
protein: 122.43g |
| |
carbs: 27.37g |
|
2363*
|
 601
|
| Thu 13th: |
1103 *
|
74%
|
fat: 82.14g |
| |
protein: 70.40g |
| |
carbs: 23.47g |
|
-
|
-
|
| Wed 12th: |
1255 *
|
84%
|
fat: 93.45g |
| |
protein: 82.73g |
| |
carbs: 20.16g |
|
2780*
|
1525
|
| Tue 11th: |
1334 *
|
89%
|
fat: 98.20g |
| |
protein: 82.95g |
| |
carbs: 28.49g |
|
3163*
|
1829
|
| Sat 8th: |
1279 *
|
85%
|
fat: 86.05g |
| |
protein: 98.78g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 7th: |
1112 *
|
74%
|
fat: 80.08g |
| |
protein: 69.47g |
| |
carbs: 28.50g |
|
3511*
|
2399
|
| August 2012 |
| Fri 17th: |
494 *
|
-
|
fat: 43.12g |
| |
protein: 21.91g |
| |
carbs: 17.75g |
|
-
|
-
|
| Thu 16th: |
140 *
|
-
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 15th: |
1374
|
-
|
fat: 81.90g |
| |
protein: 114.09g |
| |
carbs: 35.70g |
|
-
|
-
|
