Weigh In record (no journal entry) for 02 September 2018
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185.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1189 kcal
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Fat: 79.94g | Prot: 83.38g | Carb: 12.81g.
Breakfast: Kraft American Cheese Slice, Bob Evans Sausage Breakfast Patty, Coffee, Fried Egg, Coffee. Dinner: Corky's Bar-B-Q Pork Ribs, Kraft Singles American Cheese, Member's Mark Angus Beef Patty. more...
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gaining 1.4 lb a week
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