Weigh In record (no journal entry) for 02 September 2018
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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847 kcal
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Fat: 56.43g | Prot: 109.91g | Carb: 40.93g.
Breakfast: Chicken Breast, Skinless Chicken Breast, Great Value Tilapia Fillets. Lunch: HEB Chicken Ranch Salad (Large). Dinner: Potato Chips. more...
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losing 3.5 lb a week
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vetstorm911's weight history
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