Weigh In record (no journal entry) for 01 September 2018
|
198.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2018:
|
3647 kcal
|
Fat: 194.82g | Prot: 120.30g | Carb: 360.92g.
Breakfast: Fred Meyer Black Cherry Fruit on The Bottom Yogurt, Bananas, Burgerville Fried Egg (1), Butter (Salted). Lunch: Chicken Fried Rice. Dinner: Kraft Velveeta Shells & Cheese Original, Texas Roadhouse BBQ Ribs. Snacks/Other: P.F. Chang's Mini S’mores, Reese's Peanut Butter Cup, Reese's Peanut Butter Cup, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, barkTHINS Dark Chocolate Almond with Sea Salt, Mixed Nuts. more...
|
|
2381 kcal
|
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|