Weigh In record (no journal entry) for 01 September 2018
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183.4 lb
Lost so far: 28.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1971 kcal
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Fat: 67.45g | Prot: 36.21g | Carb: 327.81g.
Breakfast: Финик, Виноград, Банан. Lunch: Твой Дом Тарт Фруктовый, Папа Джонс Пицца Вегетарианская на Тонком Тесте, Twix Mini, Грецкие Орехи, Банан. Snacks/Other: Вареники с Картошкой, Банан. more...
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gaining 2.0 lb a week
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karskiy's weight history
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