Weigh In record (no journal entry) for 01 September 2018
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250.2 lb
Lost so far: 36.4 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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210 kcal
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Fat: 18.00g | Prot: 3.00g | Carb: 21.00g.
Dinner: Coca-Cola Coke Zero, Pop Secret Movie Theater Butter Popcorn. more...
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losing 3.1 lb a week
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cianal_ongman's weight history
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