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I've hit a plateau.. some of my food choices haven't been the best, but I was hoping that vigorous exercise would make up for some of it. It hasn't. I really want to reach 30 lbs loss, but it seems to be taking forever. Maybe I'm just impatient, bit I am getting frustrated!! Losing weight is not easy.
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219.0 lb
Lost so far: 16.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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834 kcal
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Fat: 37.80g | Prot: 27.98g | Carb: 64.05g.
Breakfast: Chewy Bars - Oats and Peanut Butter. Lunch: White Turkey (Deli Cut Rotisserie), Multi Grain Wraps, Light Mayonnaise. Dinner: New Orleans Seafood. more...
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gaining 2.3 lb a week
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