libless's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
135.4 lb Lost so far: 60.6 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2010:
1361 kcal Fat: 30.70g | Prot: 61.32g | Carb: 194.87g.   Breakfast: Activia Strawberry Yogurt, saltine multigrain crackers. Lunch: chocolate frosty wendy's, sour cream and chive baked potato, wendy's chili, mr.pibb. Dinner: kraft macaroni and cheese, Pink Salmon (canned), green bell pepper, large egg, progresso panko bread crumbs, Low Fat Mayonnaise, onion, cos or romaine lettuce, corn, butter, light balsamic dressing , daisy light sourcream. Snacks/Other: skinny cow. more...
1841 kcal Activities & Exercise: Resting - 6 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes. more...
gaining 4.9 lb a week

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