Keddie's Journal, 31 August 2018

197.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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4896 kcal

Fat: 230.15g | Prot: 136.71g | Carb: 595.21g.   Breakfast: Whole Milk, Kellogg's Froot Loops , Smucker's Strawberry Preserves, Butter (Salted), English Muffin, Butter (Salted), Burgerville Fried Egg (1), Florida's Natural 100% Pure Florida Orange Juice, Burgerville Fried Egg (1), Butter (Salted). Lunch: RA Sushi Vegetable Tempura Bento Box. Dinner: Trader Joe's Rice Orzo Pilaf Mix. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Planters Cashews with Sea Salt, AMC Movie Theater Popcorn (Small), Nestle Vanilla Ice Cream Drumstick, Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nestle Vanilla Ice Cream Drumstick. more...

2842 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...