Fridy's Journal, 31 August 2018

Another gain. I know it is really little but I'm so disappointed with myself. I know my depression isn't helping but I'm still disappointed. I know it'll get better but for now I'm freaking upset.
140.9 lb Lost so far: 50.5 lb.    Still to go: 0 lb.    Diet followed poorly.
gaining 0.2 lb a week

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