Weigh In record (no journal entry) for 30 August 2018
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251.1 lb
Lost so far: 35.5 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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84 kcal
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Fat: 1.86g | Prot: 10.20g | Carb: 8.83g.
Lunch: Blueberries, Strawberries. Snacks/Other: Braaitime Biltong. more...
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losing 0.1 lb a week
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cianal_ongman's weight history
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