tara677's Journal, 31 May 2010

170.6 lb Lost so far: 2.4 lb.    Still to go: 42.6 lb.    Diet followed poorly.

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1574 kcal

Fat: 55.74g | Prot: 94.36g | Carb: 186.16g.   Breakfast: organic peanut butte, multigrain bread. Lunch: banana, whole wheat bread. Dinner: Corn, Black Beans, Sweet Italian Style Chicken Sausage, salad, oil. Snacks/Other: Blueberries, cottage cheese. more...

1885 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...