| September 2010 |
| Mon 20th: |
126 *
|
10%
|
fat: 0.41g |
| |
protein: 26.49g |
| |
carbs: 1.77g |
|
-
|
-
|
| Tue 14th: |
1024 *
|
79%
|
fat: 33.40g |
| |
protein: 47.85g |
| |
carbs: 145.94g |
|
-
|
-
|
| Mon 13th: |
1173 *
|
90%
|
fat: 24.59g |
| |
protein: 37.45g |
| |
carbs: 211.30g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
720 *
|
55%
|
fat: 9.92g |
| |
protein: 39.88g |
| |
carbs: 126.94g |
|
-
|
-
|
| Thu 10th: |
1218 *
|
94%
|
fat: 20.36g |
| |
protein: 88.93g |
| |
carbs: 173.11g |
|
-
|
-
|
| Wed 9th: |
1282 *
|
99%
|
fat: 50.27g |
| |
protein: 73.20g |
| |
carbs: 135.86g |
|
2464*
|
 1182
|
| Tue 8th: |
1220 *
|
94%
|
fat: 22.40g |
| |
protein: 67.06g |
| |
carbs: 204.45g |
|
2209
|
989
|
| Sat 5th: |
975 *
|
75%
|
fat: 30.11g |
| |
protein: 30.13g |
| |
carbs: 158.68g |
|
-
|
-
|
| Fri 4th: |
1413 *
|
109%
|
fat: 31.28g |
| |
protein: 70.39g |
| |
carbs: 225.43g |
|
-
|
-
|
| Thu 3rd: |
1352 *
|
104%
|
fat: 37.36g |
| |
protein: 88.43g |
| |
carbs: 180.54g |
|
2484*
|
1132
|
| Wed 2nd: |
1280 *
|
98%
|
fat: 32.64g |
| |
protein: 74.44g |
| |
carbs: 180.61g |
|
1885
|
605
|
| Tue 1st: |
1304 *
|
100%
|
fat: 20.87g |
| |
protein: 101.62g |
| |
carbs: 186.58g |
|
2088*
|
784
|
| May 2010 |
| Mon 31st: |
1574
|
121%
|
fat: 55.74g |
| |
protein: 94.36g |
| |
carbs: 186.16g |
|
1885*
|
311
|
| Tue 25th: |
896 *
|
69%
|
fat: 17.02g |
| |
protein: 57.09g |
| |
carbs: 128.22g |
|
-
|
-
|
| Mon 24th: |
1297 *
|
100%
|
fat: 38.92g |
| |
protein: 109.49g |
| |
carbs: 125.45g |
|
1982*
|
685
|
| Sun 23rd: |
170 *
|
13%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 22nd: |
439 *
|
34%
|
fat: 9.83g |
| |
protein: 14.61g |
| |
carbs: 76.64g |
|
-
|
-
|
| Fri 21st: |
1396 *
|
107%
|
fat: 43.63g |
| |
protein: 76.73g |
| |
carbs: 181.79g |
|
1878*
|
482
|
| Thu 20th: |
1351 *
|
104%
|
fat: 47.68g |
| |
protein: 100.68g |
| |
carbs: 135.36g |
|
2025*
|
674
|
| Wed 19th: |
1324
|
102%
|
fat: 47.80g |
| |
protein: 68.42g |
| |
carbs: 165.79g |
|
2406*
|
1082
|
