tara677's Journal, 24 May 2010

168.5 lb Lost so far: 4.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 38.92g | Prot: 109.49g | Carb: 125.45g.   Breakfast: Hamburger with 1/4 Lb Meat on Bun, milk, frosted flakes, Total 0% Nonfat Greek Strained Yogurt. Lunch: grapes, Sugar Cookies Dough. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...

1982 kcal

Activities & Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...