Weigh In record (no journal entry) for 31 May 2010
|
216.6 lb
Lost so far: 11.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2010:
|
1227 kcal
|
Fat: 46.73g | Prot: 33.56g | Carb: 177.98g.
Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, 2% Fat Milk. Lunch: Dreyer's & Edy's Sherbet Berry Rainbow, cherries, Strawberries, Raspberries, Metabolic Whey. Dinner: Light Honey Mustard Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Shedd's Spread (Butter), French Italian Bread. more...
|
|
2809 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DJEAM's weight history
|