Weigh In record (no journal entry) for 02 June 2010
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214.8 lb
Lost so far: 13.0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1313 kcal
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Fat: 35.79g | Prot: 40.47g | Carb: 215.82g.
Breakfast: Cheerios, 2% Fat Milk. Lunch: Banana, Metabolic Whey, Raspberries, Strawberries, Dreyer's & Edy's Sherbet Berry Rainbow. Dinner: Belgian Chocolate Toffee Creamer, Coffee, Mixed Salad Greens, 12" Hand Tossed Barbecue Feast Pizza. Snacks/Other: Cream Soda. more...
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2479 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Driving - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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