Weigh In record (no journal entry) for 14 August 2012
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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562 kcal
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Fat: 8.73g | Prot: 51.37g | Carb: 106.02g.
Breakfast: Instant Breakfast - Chocolate. Lunch: Jumbo Hamburger Buns. Dinner: Stuffed Peppers with Lentils. Snacks/Other: Greek Frozen Yogurt Banana Peanut Butter. more...
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losing 3.5 lb a week
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avengergrl64's weight history
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