esmanazli17's Journal, 27 August 2018

umarım giden yağdandır 🤦🏻‍♀️
154.3 lb Lost so far: 33.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2018:
526 kcal Fat: 29.57g | Prot: 40.55g | Carb: 24.16g.   Breakfast: Pınar Denge Laktozsuz Kakaolu Süt, İçim Tam Yağlı Taze Kaşar Peyniri, Tereyağı, Lor Peyniri, Yumurta. Snacks/Other: Yeşil Biber. more...
216 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.2 lb a week

13 Supporters    Support   

Comments 
YEMİYORSUN 
27 Aug 18 by member: yavrukedy
Duzenliyicem herseyii 
27 Aug 18 by member: esmanazli17
Umarım, olmalı 🙇🙏 
27 Aug 18 by member: yavrukedy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



esmanazli17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.