Weigh In record (no journal entry) for 27 August 2018
|
146.2 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
1385 kcal
|
Fat: 24.95g | Prot: 82.63g | Carb: 205.23g.
Breakfast: Кофе с Молоком и Сахаром, Сырники из Обезжиренного Творога, Гречка Отварная, Мое Молоко 2,5%. Lunch: Гороховый Суп, Хлеб Бородинский. Dinner: Кабачки, Плов с Куриной Грудкой. Snacks/Other: НЕВА Зефир в Шоколаде. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tata-8's weight history
|