Date started: 26 Mar 18

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 145.5 lb
06 Nov 22	137.6 lb	Reasonably Well
27 Oct 22	142.2 lb	Reasonably Well
30 Aug 22	146.2 lb	Reasonably Well
20 Aug 22	144.2 lb	Reasonably Well
19 Aug 22	144.8 lb	Reasonably Well
13 Aug 22	144.6 lb	Reasonably Well
12 Aug 22	144.8 lb	Reasonably Well
09 Aug 22	145.9 lb	Reasonably Well
25 Jun 22	149.5 lb	Reasonably Well
16 Sep 21	150.8 lb	Reasonably Well
14 Aug 21	151.7 lb	Reasonably Well
09 Aug 21	151.9 lb	Reasonably Well
28 Jul 21	150.4 lb	Reasonably Well
17 Jul 21	153.2 lb	Reasonably Well
14 Jul 21	154.3 lb	Reasonably Well
11 Jun 21	155.4 lb	Reasonably Well
08 Jun 21	155.9 lb	Reasonably Well
07 Jun 21	156.3 lb	Reasonably Well
13 Apr 21	158.5 lb	Reasonably Well
09 Apr 21	159.6 lb	Reasonably Well
02 Feb 21	161.4 lb	Reasonably Well
20 Dec 20	162.7 lb	Reasonably Well
09 Dec 20	163.8 lb	Reasonably Well
09 Oct 20	153.2 lb	Reasonably Well
16 Sep 20	153.2 lb	Reasonably Well
14 Sep 20	153.9 lb	Reasonably Well
28 Jul 20	154.8 lb	Reasonably Well
20 Jul 20	156.5 lb	Reasonably Well
18 Jul 20	156.7 lb	Reasonably Well
10 Jul 20	154.5 lb	Reasonably Well
05 Jul 20	154.5 lb	Reasonably Well
15 Jun 20	155.0 lb	Reasonably Well
11 Jun 20	155.4 lb	Reasonably Well
27 Apr 20	155.0 lb	Reasonably Well
26 Apr 20	156.5 lb	Reasonably Well
05 Apr 20	155.4 lb	Reasonably Well
22 Mar 20	153.2 lb	Reasonably Well
16 Mar 20	153.4 lb	Reasonably Well
10 Mar 20	153.7 lb	Reasonably Well
04 Mar 20	153.4 lb	Reasonably Well
26 Feb 20	154.1 lb	Reasonably Well
13 Feb 20	152.6 lb	Reasonably Well
03 Feb 20	152.8 lb	Reasonably Well
30 Jan 20	153.7 lb	Reasonably Well
29 Jan 20	155.2 lb	Reasonably Well
27 Jan 20	155.2 lb	Reasonably Well
24 Jan 20	155.9 lb	Reasonably Well
18 Jan 20	155.2 lb	Reasonably Well
09 Jan 20	156.5 lb	Reasonably Well
08 Jan 20	157.6 lb	Reasonably Well
07 Dec 19	153.0 lb	Reasonably Well
28 Nov 19	151.2 lb	Reasonably Well
21 Nov 19	152.3 lb	Reasonably Well
11 Nov 19	152.3 lb	Reasonably Well
07 Nov 19	154.1 lb	Reasonably Well
24 Oct 19	151.7 lb	Reasonably Well
11 Oct 19	148.8 lb	Reasonably Well
09 Oct 19	147.7 lb	Reasonably Well
24 Sep 19	146.6 lb	Reasonably Well
22 Sep 19	146.6 lb	Reasonably Well
21 Sep 19	147.7 lb	Reasonably Well
11 Sep 19	143.7 lb	Reasonably Well
26 Aug 19	145.5 lb	Reasonably Well
22 Jul 19	144.8 lb	Reasonably Well
27 Aug 18	146.2 lb	Reasonably Well
06 Aug 18	143.1 lb	Reasonably Well
19 Jun 18	143.1 lb	Reasonably Well
18 Jun 18	143.5 lb	Reasonably Well
25 May 18	143.5 lb	Reasonably Well
23 May 18	143.7 lb	Reasonably Well
18 May 18	144.2 lb	Reasonably Well
01 May 18	144.6 lb	Reasonably Well
17 Apr 18	144.2 lb	Reasonably Well
03 Apr 18	144.6 lb	Reasonably Well
02 Apr 18	145.1 lb	Reasonably Well
28 Mar 18	145.3 lb	Reasonably Well
26 Mar 18	145.5 lb	Reasonably Well

Date started: 03 Jun 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 149.9 lb
02 Feb 18	143.5 lb	Reasonably Well
13 Dec 17	142.4 lb	Reasonably Well
03 Oct 17	140.2 lb	Reasonably Well
08 Sep 17	142.4 lb	Reasonably Well
25 Aug 17	142.9 lb	Reasonably Well
07 Aug 17	143.1 lb	Reasonably Well
24 Jul 17	144.0 lb	Reasonably Well
01 Jul 17	145.5 lb	Reasonably Well
29 Jun 17	147.3 lb	Reasonably Well
05 Jun 17	148.4 lb	Reasonably Well
03 Jun 17	149.9 lb	Reasonably Well