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Small fire star closer to us. I think they've got a handle on it. Weather is starting to turn cooler here, about 20c highs and nighttime around 6-9c. I'd take show at this point.
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189.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1511 kcal
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Fat: 95.17g | Prot: 93.03g | Carb: 69.12g.
Breakfast: Beef Steak, Apples, Tangerine, White Bread, Butter, Boiled Egg. Lunch: White Bread, Butter, Cheddar Cheese. more...
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losing 12.6 lb a week
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