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Fasted yesterday. Weight is holding well considering its my first day in about a month to check baseline. Fires still raging South of us. Cool here today, but the wind is blowing which just helps the fires get worse. Doing okay with the family that's staying with us. Their place is fine, and the fires seen to have moved away from it, so they may be able to go home soon. Building for the bees. Getting pretty comfortable d with them. They may hate me. They're my first hive, so making mistakes and learning as I go.
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185.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 12.6 lb a week
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