libless's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
134.0 lb Lost so far: 62.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:
1622 kcal Fat: 63.53g | Prot: 105.29g | Carb: 132.81g.   Lunch: mr.pibb, yellow corn tortilla chips, white cheese dip, Fajita Steak Taco Salad. Dinner: macaroni and cheese, cheese biscuit, collard greens, barbecue sause, barbecue chicken breast. more...
1505 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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