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libless
Journal
30 May 10
libless's Journal, 30 May 2010
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Weigh In record (no journal entry) for 30 May 2010
134.0 lb
Lost so far:
62.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2010:
1622 kcal
Fat: 63.53g | Prot: 105.29g | Carb: 132.81g.
Lunch:
mr.pibb, yellow corn tortilla chips, white cheese dip, Fajita Steak Taco Salad.
Dinner:
macaroni and cheese, cheese biscuit, collard greens, barbecue sause, barbecue chicken breast.
more...
1505 kcal
Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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