ajjansen's Journal, 24 August 2018

Weigh In record (no journal entry) for 24 August 2018
172.6 lb Lost so far: 20.8 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2018:
136 kcal Fat: 9.30g | Prot: 11.03g | Carb: 0.98g.   Breakfast: Soft Boiled Egg. more...
gaining 0.8 lb a week

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