Memorial Day Weekend, shopping, bought 3 cute dresses in a size I have not been since I was in my 30's, (15 years ago). Hurrayyyyyy
|
195.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 30 May 2010:
|
1204 kcal
|
Fat: 21.37g | Prot: 73.35g | Carb: 131.52g.
Breakfast: banana. Lunch: steak sauce, top sirloin steak, wine, baby carrots, zucchini, broccoli. Dinner: Wishbone Spritzers, Tomato, Baby Carrots, Turkey with Roasted Tomato Skillet. Snacks/Other: Special K Bar, Strawberries. more...
|
|
2271 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 2.9 lb a week
|