Weigh In record (no journal entry) for 13 August 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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3139 kcal
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Fat: 150.65g | Prot: 120.25g | Carb: 304.38g.
Breakfast: Organic Fat Free Milk, Organic Fat Free Milk, Espresso Coffee, Espresso Coffee, 100% Carrot Juice, Just The Clusters Vanilla Almond Granola. Lunch: Turkey Cheese Baguette, Snapea Crisps. Dinner: Caramel Almond Toffee Ice Cream, Ranch Salad Dressing, Mixed Salad Greens, Burrito with Beef and Beans, Rosemary & Garlic Red Potato Wedges, Brown Ale. Snacks/Other: Natural String Cheese Part Skim. more...
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steady weight
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The B man's weight history
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