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Tattooz
Journal
30 May 10
Tattooz's Journal, 30 May 2010
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Gained 5 lbs in 5 days while on vacation in Myrtle Beach, South Carolina. Time to get back to business!
176.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 May 2010:
963 kcal
Fat: 23.83g | Prot: 73.46g | Carb: 115.49g.
Breakfast:
Natural Creamy Peanut Butter, Multi Grain Hot Cereal, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream.
Lunch:
sandwich thin, hellmanns light mayo, sliced turkey breast.
Snacks/Other:
Chocolate Delight Granola, Nonfat Strawberry Greek Yogurt.
more...
2016 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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