klaffey's Journal, 22 August 2018

Weigh In record (no journal entry) for 22 August 2018

257.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2018:

129 kcal

Fat: 3.19g | Prot: 3.14g | Carb: 24.38g. Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee. more...

3329 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

klaffey's weight history