|
NIGHT EATING - get serious
|
133.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2010:
|
1533 kcal
|
Fat: 40.26g | Prot: 160.19g | Carb: 141.73g.
Breakfast: Egg White, Hi-Protien Powder, Walnuts, Omega PLUS Buttery Spread, 100% Whole Wheat Bagel, Apples. Lunch: Broccoli, Chicken Breast. Dinner: Cos or Romaine Lettuce, Asparagus, Lactose Sugar Free Light Chocolate Shake, Banana, Lean Ground Turkey Breast, Mushrooms. Snacks/Other: parillo. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shannon.Carr's weight history
|