davidsprincess's Journal, 21 August 2018

Weigh In record (no journal entry) for 21 August 2018
230.6 lb Lost so far: 18.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2018:
3212 kcal Fat: 155.94g | Prot: 59.00g | Carb: 399.57g.   Breakfast: Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Saltine Crackers, Sugared or Glazed Doughnuts. Lunch: Campbell's Soup on The Go Creamy Tomato. Dinner: StarKist Foods Tuna Creations Thai Chili Style, Cracker Barrel Sharp Cheddar Cheese Sticks. Snacks/Other: Nabisco Honey Maid Graham Crackers, Graham Crackers. more...
on diet davidsprincess's own diet   gaining 8.4 lb a week

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