Weigh In record (no journal entry) for 19 August 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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1294 kcal
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Fat: 47.30g | Prot: 61.55g | Carb: 117.20g.
Breakfast: Granny Smith Apples, Bananas. Lunch: Green Giant Hass Avocado, Great Value White American Cheese, ConAgra Foods Egg Beaters. Dinner: Franzia Sunset Blush Wine, Cauliflower, Yellow Summer Squash, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Romaine Lettuce, Roma Tomatoes, Oroweat Sandwich Thins - 100% Whole Wheat, Great Value White American Cheese, Butterball Ground Turkey. more...
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gaining 4.7 lb a week
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