jwb474's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010

150.0 lb Lost so far: 15.2 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:

392 kcal

Fat: 16.60g | Prot: 13.22g | Carb: 46.26g. Breakfast: Buckwheat Wildberry Waffles, Butter, 100% Maple Syrup, Grits, Egg. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

jwb474's weight history